Cajón del Maipo - Chile 🇨🇱
Breathing. Cold Water. Nature. Transformation.
Wim Hof Fundamentals Retreat → July 25-27
Advanced Wim Hof Retreat → August 1-3
Transformative Wim Hof Experience
Immerse yourself in an immersive experience that will change your relationship with your body and mind. The Wim Hof Method combines breathing, cold exposure, and mental commitment to awaken your inner strength.
Wim Hof Breathing
Techniques that transform your physiology and awaken your internal potential.
Cold Exposure
Ice immersions that strengthen your immune system and willpower.
Natural Connection
Deep reconnection with nature and your most authentic essence.
Location and Accommodation
In Cajón del Maipo → Casona del Agua a perfect natural environment awaits you for this transformative experience.
Location: Camino Al Volcán 21095A, San José de Maipo.
Shared and double rooms (check availability for double rooms).
Accommodation Included
Shared rooms designed to foster community and mutual support during this transformative experience.
Full Board
All meals included with vegan and non-vegan options, prepared to nourish your body during the process.
Natural Environment
A space surrounded by nature that enhances disconnection from routine and reconnection with your essence.
Dates and Schedule
Two similar experiences for different practice levels, both designed to transform your relationship with cold and your inner strength.
July 25-27
Wim Hof Fundamentals Retreat – Build your foundation. Ideal for all levels.
August 1-3
Advanced Wim Hof Retreat – Take your practice further. For experienced practitioners.
General Schedule
Friday: doors open 12:00 / start 14:00. Sunday: closing 18:00.
Our Facilitators
Certified instructors with extensive experience in the Wim Hof Method, dedicated to guiding you through this transformative experience.
Joep aan den Boom Wim Hof Lead Instructor (Level 3)
Level 3 Instructor of the Wim Hof Method, instructor trainer and direct collaborator with Wim Hof in his expeditions. Known for his warmth and personalized approach. Joep visits us from the Netherlands.
Alan Earle Wim Hof Fundamentals Instructor (Level 1)
Founder of Criomedicina and La Nave. He has guided more than 2,000 people in cold water immersions. His experience in Poland with Wim Hof gives him a deep understanding of the method.
Investment
A transformative experience that will change your relationship with cold, your body, and your mind.
Early Bird
Last spots available at special price
Regular Price
Complete investment in your transformation
Financing
Payment in installments accepted. Write to us to coordinate.
The Complete Experience
An immersive weekend with the 3 pillars of the Wim Hof method in a natural environment, guided by certified instructors.
Breathing
Deep breathing techniques that transform your physiology and mental state.
Cold Exposure
Immersions in ice water that strengthen your immune system and willpower.
Mental Commitment
Development of mental strength through controlled challenges.
Community
Authentic human connection and mutual support throughout the process.
Wim Hof Fundamentals Retreat (July 25-27)
Build a solid foundation in the Wim Hof method, ideal for all levels or those looking to strengthen their practice.
Real Transformation
Tangible changes in your health, energy and wellbeing
Step-by-Step Learning
Gradual mastery of breathing and cold exposure
Solid Foundations
Firm groundwork to integrate the method into your daily life
Wim Hof Advanced Retreat (August 1-3)
For experienced practitioners looking to deepen and take their practice to a new level.
Advanced Techniques
Breathing methods and cold exposure of greater intensity and duration.
Intensified Challenges
Physical and mental challenges that expand your current limits.
Deep Understanding
Conversations and practices that go beyond the basics.
Quantum Leap
Accelerated transformation for those in the process of change or healing.
What is the difference between the Retreats?
🧱 FUNDAMENTALS (July 25-27)
Perfect for those who are beginning their journey towards a healthier and happier life. In this retreat, we will build a solid foundation to unlock your inner strength, health, and happiness. You will learn the fundamental practice of the Wim Hof Method and how to apply its 3 pillars (breathing, cold exposure, and mindset) to your daily life and work. A unique and unforgettable experience, ideal for those seeking practical tools to regain control over their health, energy, and wellbeing. Recommended for: People who want to transform their health, happiness, and inner strength, manage stress, increase their energy and mental clarity from the most essential aspect: the roots. Includes: Mental focus techniques to overcome fear and discomfort Step-by-step instruction in the Wim Hof breathing technique Cold adaptation to enjoy it without suffering Mountain expedition with mindful walking and immersion in nature Spaces for group integration, conscious connection, and reflection Guided sessions of ice baths and breathing with expert facilitators All meals included (vegan options available) 2 nights of accommodation in shared rooms
🔥 ADVANCED (August 1-3)
Designed for those who already have practice and experience in the Wim Hof Method, and want to deepen their personal and spiritual journey. In this retreat, we go further than ever. Not only on a physical level, but also mental, emotional, and even spiritual. If you have already practiced the method regularly and are looking for a new challenge, this is your retreat. You will gain a deeper understanding of yourself, of the method, and how to apply it in new ways in your life and work. Recommended for: Those who already have experience in the method and wish to go beyond in their personal and spiritual development, going through processes of transformation, seeking clarity, strength, and reconnection with themselves and with their life purpose. Includes: Introspective work for those who are going through important transitions in their lives Sessions focused on integrating the method into your daily and professional life Deeper and more advanced breathing with new techniques New levels of cold exposure with refined techniques for mind and body Mountain hike with conscious physical and mental challenges All meals included (vegan options available) 2 nights of accommodation in shared rooms
How to Choose Between the Retreats?
We know that making the decision to experience a retreat can raise many questions: Am I ready for the advanced one? Would it be better to start with the basics? The choice between the Wim Hof Fundamentals Retreat and the Wim Hof Advanced Retreat is not just about your level of experience, but about where you are in your life right now. The Fundamentals is for those who are beginning their journey, want to build a solid foundation, and learn step by step. The Advanced, on the other hand, is designed for those who have already experienced the method and wish to deepen it, integrate it beyond technique, and expand their internal path. But don't worry: you won't be making this decision alone. After you register and share a bit about yourself, Alan and Joep—the retreat facilitators—will evaluate with you which retreat best suits your experience, needs, and personal situation. We want to ensure that you have a powerful, safe, and deeply transformative experience. This is not just another course. It's a journey. And we will help you choose the one that truly makes sense for you.
What Does Each Retreat Include?
A complete experience that covers all aspects of the Wim Hof method, with everything you need for your transformation.
Cold Exposure
Ice immersions and mental training to strengthen your immune system and willpower.
Wim Hof Breathing
Intense and guided sessions that transform your physiology and mental state.
Mountain Expedition
Physical challenge in connection with nature that tests your determination.
Reflection & Community
Conscious conversation and authentic human connection.
How did they meet?
A Friendship Forged in the Mountains
Alan and Joep met for the first time while climbing a mountain during a Wim Hof retreat in Poland.
Sharing their personal stories, they found an instant connection. They expressed their desire to conduct the first Wim Hof retreat with a mountain expedition in Latin America, and they made it happen!
Since then, they have been meticulously planning this retreat together for months.
Today, you have the unique opportunity to meet them and learn directly from their experience and friendship forged in the mountains.
Why Participate?
More than a retreat, it's an initiation toward a stronger, healthier, and more conscious version of yourself.
Physical Transformation
Strengthen your immune system and vitality
Mental Training
Develop resilience and mental clarity
Inner Reconnection
Rediscover your innate strength and potential
Contact and Reservations
Secure your place in this transformative experience. Limited spots to ensure personalized attention.
Write to us at lanave@alaniceman.com or contact us at +56 9 4612 0426 to secure your spot. We accept payment in installments.
For the Fundamentals retreat, no experience is required. For the Advanced retreat, previous practice with Wim Hof breathing and ice baths is recommended.
You will receive a detailed list when confirming your reservation, but basically you will need comfortable clothing, swimwear, a towel, and an open mind.
Stay Connected
Follow our journey and prepare for your next transformative adventure with us.
Alan Earle
Follow Alan's journey and his daily teachings. Alan Earle@
Joep aan den Boom
Discover Joep's philosophy and practices at joepaandenboom
Wim Hof Method Official Page
Explore all our retreats at https://www.wimhofmethod.com/activities/trainer/joep-aan-den-boom
Have questions? Write to us at lanave@alaniceman.com or contact us via WhatsApp at +56 9 4612 0426.
We look forward to experiencing this unique mountain adventure together.
Stay Connected
Follow our journey and prepare yourself for your next transformative adventure with us.
Alan Earle
Follow Alan's journey and daily teachings. Alan Earle
Joep aan den Boom
Discover Joep's philosophy and practices at joepaandenboom
Official Wim Hof Method Website
Explore all our retreats at https://www.wimhofmethod.com/activities/trainer/joep-aan-den-boom
Do you have questions? Write to us at lanave@alaniceman.com or contact us via WhatsApp at +56 9 4612 0426.
We look forward to sharing this unique mountain experience with you.
Mountain Retreat - Official Wim Hof Method Experience